October 16/08 1:43 am - Women's Camp at Forest City Velodrome this Weekend
Posted by Editoress on 10/16/08
Women's Camp at Forest City Velodrome this Weekend
The Forest City Velodrome is pleased to announce the first in a series of women's cycling camps at the Forest City Velodrome in London Ontario. On Friday October 17th from 6pm - 9pm the women (juniors and 19+) will take part in skills and drills to boost their confidence on the boards at the FCV.
The Saturday morning (8:30 - 10:45am) session will continue to build the skills of all participants. Later in the afternoon the 5:30pm session we will break into teams and begin the process of raising the speed and fitness of all riders.
The Sunday morning session the women will be riding with the entire FCV during the Sport Paceline session from 9am - Noon (or until their legs give up).
This is the first in a 7 Camp series to be held throughout the winter at the FCV, and is part of the Active 2010 "communities in action" to keep Ontarians fit.
To register please email info@ForestCityVelodrome.ca space is limited.