Canadian Cyclist

 

March 7/15 11:31 am - My First Fondo Training Program from Cycling BC


Posted by Editor on 03/7/15
 

Whether you're looking to improve your fitness or tackle the Fondo, this 16 week training clinic is everything you need to get to the finish line with confidence. This training clinic focusses on group training for men and women who are new to riding or renewing their love of riding. Target change ride: 2015 RBC GranFondo Whistler, 122 km.

Developed in partnership with the RBC GranFondo Whistler, certified coaches will guide you through a 16 week training program that will prepare you physically for the RBC GranFondo Whistler as well as build skills for riding in groups, pacing, bike etiquette, bike handling, and event preparation.

Clinics are offered in eight different locations, starting May 26th. My first fondo teaches:

Bike Safety
Nutrition
Group Riding Skills
Bike Fit
Pedalling
Basic Bike Mechanics
Mental Preparation
Braking
Pacing
Cornering
Event Preparation
Shifting
Stopping
Climbing
And Much More!

$350 Clinic entry fee includes 2015 RBC GranFondo Whistler entry and:

• detailed training program by Cycling BC
• weekly, guided group rides
• expert guest speakers
• Cycling BC membership
• certified cycling coaches as ride leaders

REGISTER NOW

For more information, please contact: info@granfondocanada.com or 604-568-8648, ext 210.

 

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