December 30/06 4:13 am - Eating for Performance
Posted by Editor on 12/30/06
Eating for Performance - How, When and WHY?
* How whole foods will bring you great health and a healthy weight
* How to improve your digestion, increase your energy and combat many common health concerns
* Pre and Post exercise guidelines to enhance performance and health
Saturday January 20th
Doors open at 12:45
Seminar runs 1:00 to 2:15
Tansley Woods Community Center
1996 Itabashi Way
(South Side Of Upper Middle Rd between Walkers Line and Appleby Line)
Registered Holistic Nutritionist
NSCA PT Personal Trainer
Cost: $15 per person
Spaces are limited. To reserve a spot contact email@example.com
Check www.cycle4MS.com for updates.
Proceeds to be donated to the MS Society, Halton Chapter.